sweet potato hash

I bought waaaaaaay too many sweet potatoes this past thanksgiving with the intention of making 3 different kinds of pies. Pumpkin. Apple. And sweet potato. 2 x pumpkin pies happened and the rest did not because the reality is, baking is very labor intensive and I ran out of time this holiday. So, cut toContinue reading “sweet potato hash”

oatmeal bar = heart healthy way to start the day

astellar oatmeal bar This is my husband’s breakfast  setup. Great way to stay full until your next meal! Here we have: gluten free steel cut oats +organic  bananas + blueberries + blackberries + sliced almonds + cranberries + chia seeds + shredded unsweetened coconut + califia farms unsweetened almond milk.

potato leek soup

astellar potato leek soup INGREDIENTS 3 tbsp olive oil 8 medium potatoes, peeled + chopped into 1″ cubes 2 large leeks, sliced into rounds (immerse in bowl of cold water to wash + remove sand, drain and pat dry) 2 carrots, peeled + sliced 3 celery stalks, washed + chopped 6 cups veggie stock or 6Continue reading “potato leek soup”

yucca hash

Astellar yucca hash + smoked pork loin + truffles + farm fresh egg + avocado + berries for my husband. I can not eat nightshades therefore, I can’t eat potatoes. So sad for me. I LOVE potatoes. Alas, I discovered I can eat yucca and sweet potatoes so I am currently making recipes containing theseContinue reading “yucca hash”

Astellar mini farm update.

When we lived in our first home, we didn’t have the proper yard space with the right amount of sun so we planted an urban farm in milk crates. This made it easy to move the plants around the light. Since then we have moved and my lovely father in law graciously installed raised bedsContinue reading “Astellar mini farm update.”