Tag Archives: vegetarian

oatmeal bar = heart healthy way to start the day

astellar oatmeal bar This is my husband’s breakfast  setup. Great way to stay full until your next meal! Here we have: gluten free steel cut oats +organic  bananas + blueberries + blackberries + sliced almonds + cranberries + chia seeds + shredded unsweetened coconut + califia farms unsweetened almond milk.

potato leek soup

astellar potato leek soup INGREDIENTS 3 tbsp olive oil 8 medium potatoes, peeled + chopped into 1″ cubes 2 large leeks, sliced into rounds (immerse in bowl of cold water to wash + remove sand, drain and pat dry) 2 carrots, peeled + sliced 3 celery stalks, washed + chopped 6 cups veggie stock or 6Continue reading “potato leek soup”

Astellar stuffed portabella mushrooms

I marinated the portabellas in olive oil + balsamic + soy sauce. Put them on a sheet pan in the oven for 350 for 10 minutes. In a separate pan I sautéed onions + bacon + zucchini + panko breadcrumbs + thyme + goat cheese + a nob of butter + s+ p. Got itContinue reading “Astellar stuffed portabella mushrooms”

Astellar roasted acorn squash

Fall is in full force in our house. I’m constantly looking for inspiration. I found a recipe on Pinterest and adapted it to my liking. Acorn squash + olive oil + balsamic + local honey + goat cheese + s + p. Roast acorn squash in olive oil + s + p @ 400 degreesContinue reading “Astellar roasted acorn squash”